At its core, all exercise involves resistance. The FitCo Exercise Bands give you all the benefits of resistance—increased strength, flexibility and stamina—in a portable size. Use them to warm-up muscles and prime joints, for strength and flexibility training and to help increase lateral speed and forward acceleration.
- A portable and proven way to build upper and lower body strength
Provides resistance to help increase lateral speed and forward acceleration
Perfect for adding tension to common exercises or assisting pull-ups and dips
Available in four weights for varying degrees of dynamic tensions
Built to withstand your most intense workouts and routines